What’s your SEI?

Sunday, January 15, 2012

Anonymous asked: What's your SEI?

I don’t have an exact number because I moved away from my sleep specialist before I did my sleep study, and have yet to find one nearby, but lucky for you I started up my sleep diary again recently and I’ve been averaging roughly 60% for the last couple of weeks, based on the last & first times I’ve looked at the clock before/after sleep.